Shakti Mat
No Pain, No Gain
The at-home mat reaches 6000 points of acupressure
Scientifically proven to
- relieve stress and tension
- increase blood circulation
- allow the release of endorphins (feel good chemicals)
- reduce blood pressure
- improve sleep
- reduce cortisol levels
- increase energy
The 6200 tiny points are used to recreate the acupressure effect of the Indian Yogis' nail bed. When you lie on a mat (for 10-20 minutes) you will experience the unique acupressure therapy as the tiny points stimulate your skin, energy, and mind.
After receiving "Bed of Nails" as a birthday gift today (Thanks Lauren!), I was impressed by my first use. I have never been involved in holistic medicine, until being diagnosed with endometriosis. After trying acupuncture (which surprisingly REALLY helped me) this is much more cost effective way to get a similar result. If you can tough it out for the first five minutes, it only gets better from there. It seems a little "of the wall" but don't judge until you try it for yourself.
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