THE 3 REAL REASONS TO WASH YOUR SHEETS
(Why Mom Knows Best)
1.Dust Mites
Almost every bed has dust mites, which are microscopic bugs. These little things live, die and reproduce in the same bed sheets that you sleep in. The only way to keep these creatures under control is to wash your bed sheets weekly! Your mattress can double in weight in 10 years, and your pillow by 10%... all from dust mites.
2.Dead Skin Cells
Your body sheds over a million skin cells a day! Considering that we spend 1/3 of our lives asleep, you do the math. If you're not grossed out by sleeping in your "own skin" you might not like the fact that dust mites feed off of them.
3.Immunity
When you sleep you leave behind oil, skin cells, salt (from sweat), and bodily fluids. All of this leads to bacteria, which can lower your immunity when constantly exposed. Asthma and allergies are directly related to where you lay.
The Solution:
Hot Soapy Water At Least Every
2 Weeks Does The Trick!
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