Thursday, June 7, 2012

Abs-olutely Ab Friendly Sweets!


...AND KEEP YOUR ABS

Summer is finally here.. and so is bathing suit season. Maybe you aren't at your ideal goal, or maybe you want to maintain what you've worked for, so here's a little help. When you're feeling extra sweet, grab these......


Protein Packed Pudding

Sugar Free Pudding Mix with 2 Scoops of protein powder, 2 cups of water.
4 Servings: Zero Sugar + 10 Grams of Protein + 100 calories (average)


Crispy Crunchy Craving
With 9 grams of protein and 6 grams of fiber, you'll mouth and stomach will be satisfied
The perfect recovery meal after a workout
If you eat yogurt, swap out your granola for this to save calories

Sugar Free and Flab Free

Jello with Cool Whip never sounded so good
Choose sugar free jello and with the topping (1 serving) you're still eating
less than 50 calories.

Peanut Better and Jelly

Craving Peanut Butter and Jelly?
Swap the bread for 2 rice cakes and use low or sugar-free Jelly
Your saving yourself 200 calories


Arctic Addict

This is our favorite!
Ice Cream Made out of Protein Powder?!
It sounds great and it tastes great
37 Calories per serving (only 5g suagr) and 150 calories per pint


Craving Crunch

After tasting these, you're going to wonder why they make regular wafer cookies.
Alot of protein bars taste "different" but these taste better than the real thing!
We recommend the vanilla and cookies and cream flavors.
With 13 grams of carbs on ZERO sugar, you can't go wrong





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