73% of people between 25-30 are overthinkers. Surprisingly, overthinkers are prone to having negative thoughts and impaired rational thoughts. Most people who "think too much" think they are making progress in a situation, when they are actually likely to foster a pessimistic view, regardless of the situation. Here's some tips to help.
6 Tips for Overthinkers to Think About
Think about the big picture
Get a second opinion
Distract Yourself
Envision a positive result
Remove yourself from "worry warts"
Realize that perfect isn't possible
We cannot solve our problems with the same thinking we used when we created them. -Albert Einstein
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