Suite Destinations At The Right Price

"I haven't been everywhere, but it's on my list."-Susan Sontag

When's the last time you took some time to relax and enjoy the simple pleasures in life? Whether you enjoy sipping mojitos poolside in a cabana, watching the game at a sports bar, eating crepes on a private beach, or conversation over a wine and lobster dinner, our featured destination has it all. The best thing about these luxury suites is actually the price. 

The Suite Life specializes in guilt-free getaways without sacrificing taste!

Featured Destination:

Puerto Plata

Lifestyle Holidays, Presidential Suites & Cofresi Palm Beach

Puerto Plato, Dominican Republic 

The caramel-coloured beaches of Puerto Plata province on the northern shore of the Dominican Republic rank among the country’s best. This wonderful beach resort offers a distinctive blend of sophisticated design combined with the charm and hospitality of the Dominican Republic

$99 per night or $599 per week

+All-inclusive fee of $50 per person per day

unlimited food & drinks

exclusive VIP access

patio/balcony

access to 25 restaurants & 22 Bars 

connecting units can be requested reg. Studio Suites

jacuzzi pool in unit beach unit 

*spa suite=adults only spa area

*beach studio suites=on the beach

*all inclusive fee is due upon arrival

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Have another destination in Mind?

 The Suite Life is providing their clients discounted rates to over 5,000 destinations. Whether an hour away or across the world, our suite rates start at $79 per night!

-> Tell them where you want to go <-

and they will do their best to get you a suite price!

Promote Collagen & Layoff Bad Skin

Foods that promote collagen

Tuna, salmon, eggs, brown rice, oats (due to selenium)

Legumes, beans, lentils, nuts (due to copper)

White tea and green tea (block enzymatic reactions)

Soy (isoflavones grow collagen)

Best topical ingredients

Retinol (a form of vitamin A)

Peptides (the building blocks of skin/proteins)

Hydroxy acids (shed dead skin cells)

Did you know?

Moisturizers that contain collagen and keratin DO NOT result in long term benefits. They temporarily diminish wrinkles with topical use.

People who sleep on their back have less wrinkles.

Eating too much sugar results in glycagon which destroys your skins elastin.

Hydroxy acids can be affordable and found in stores near you. (My personal recommendation of Neutragena's Healthy Skin Face Lotion $12-$16).

Ugly Sweater Contest

Are you a Ho Ho Ho and you know know know?

Then share your holly jolly spirit and enter the 

Ugly Sweater Contest

of 2013

Winner will be featured on our Blog!!!!

Rules:

1. All sweaters shall be uglier than what is considered socially acceptable

2. All photos must be submitted by Dec 30, 2013

3. Submit Photos via email -> HERE

No Thanks-Giving

The Real Story Of Thanksgiving

Origins of Thanksgiving

During the first winter in 1621, 46 of the 102 pilgrims died. Luckily, the following year resulted in a plentiful harvest. The pilgrims decided to celebrate with a feast with 90 natives who helped the pilgrims survive during that first winter. One of the most celebrated of those natives was a Wampanoag who the settlers called Squanto. He taught the pilgrims where to fish and hunt and where to plant New World crops like corn and squash. He also helped negotiate a treaty between the pilgrims and chief Massasoit.

What You Don't Know

As time went on, the pilgrims grew in number they started showing intolerance to the Indians and their religion. The relationship deteriorated. Any Indian who came within the vicinity of the Pilgrim settlement was subject to robbery, enslavement, or even murder. The Pilgrims further advertised their evil intentions when they mounted five cannons on a hill around their settlement, constructed a platform for artillery, and then organized their soldiers into four companies - all in preparation for the military destruction of the Native American Indians.

By the mid 1630s, a new group of 700 even holier Europeans, calling themselves Puritans, had arrived on 11 ships and settled in Boston, which only served to accelerate the brutality against the Indians. 

An Avocado A Day Will Keep The Doctor Away

15 Health Benefits of Avocados 

1. Anti-inflammatory

2. Protection against free radicals (particularly liver toxins)

3. Contains compounds that destroy oral cancer cells

4. improvement of lipid profiles, which control cholesterol 

5. Contains vitamins A, E, K, Potassium, and B6

6. Contains Fiber

7. Blood sugar control

8. Improvement of eye Health

9. Reduces the signs of aging from antioxidants

10. Their oleic acid and omega-3's improve heart health

11. Avocados contain all 18 essential amino acids to form a complete protein

12. Their glutathione boosts the immune system

13. Boosts the absorption of nutrients (eaten at the same time) by 5x

14. Oleic acid can prevent prostate and breast cancer

15. Lowers blood pressure due to potassium content (2x the content of a banana)

The Raw Truth About Sugar

Sugar consumption isn't only risky because of diabetes, but an issue for nearly every common health problem. Whether you are currently battling a health condition, or consider yourself to be in "perfect health" sugar has some not-so-sweet side effects when consumed.

After digesting a fair amount of sugar, compatible to a soda or candy bar, the body's immune response is impaired for about 4 hours. Sugar has been proven to cause inflammation, weight gain, increased pain, diabetes, premature aging, and feed cancer cells. 

Half of Americans consume one-half pound of sugar per DAY, in comparison to 4 lbs per YEAR in the 1700's. You can point the finger at the food industry, put after you point, keep your fingers away from soft drinks, processed snacks. Anything with more than 10 grams of sugar, won't be too sweet to your health.

Nicknames for sugar:

• Corn sweetener
• Barley Malt Syrup
• Corn syrup, or corn syrup solids
• Dehydrated Cane Juice
• Dextrin
• Dextrose
• Fructose
• Fruit juice concentrate
• Glucose
• High-fructose corn syrup
• Honey
• Invert sugar
• Lactose
• Maltodextrin
• Malt syrup
• Maltose
• Maple syrup
• Molasses
• Raw sugar
• Rice Syrup
• Saccharose
• Sorghum or sorghum syrup
• Sucrose
• Syrup
• Treacle
• Turbinado Sugar
• Xylose
• Agave 

A Test Of Your Texts

Ever try going a day without including LOL in your texts?

We challenge you to try it.

Linguistic expert John McWhorter has expounded on the topic of LOL. On CNN, he writes: "Let's face it - no mentally composed human being spend his or her entire life immersed in ceaseless hilarity. The LOLs must mean something else.

"They do. They signal basic empathy between texters. What began as signifying laughter morphed into easing tension and creating a sense of equality.

"That is, 'LOL' no longer 'means' anything. Rather, it 'does something' - conveying an attitude - just as the ending '-ed' doesn't 'mean' anything but conveys past tense. LOL is, of all things, grammar

"Texting is not the mangling of language - it's the birth of a new one."

So what's the actual issue? It's not so much problems with grammar, it's the problem with one on one communication. Most people can say that they text more people than they actually talk to over the phone. The number of text messages sent monthly in the U.S. exploded from 14 billion in 2000 to 188 billion in 2010, according to a Pew Institute survey. We've gotten so carried away that instead of talking to someone over the phone, you can talk to your phone and it will text it for you. I'd love to understand why people find that necessary.

Psychologists have proved that interpersonal communication teaches people to think, reason, and reflect. This is not only important for dealing with people in "real world situations" but expressing your own opinions in a functional manner. Many people can vouch that they've gotten so used to texting someone, that actually feels intimidating to call.What is the point of switching your "language" when you can't fully express yourself. Despite this, there are a number of reason why texting is beneficial, convenient and necessary, but don't say "WTF..I'm SMH and IDK why ppl can't TTY in a decent manner these days".